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The SAMHSA Resource Center
Seeking support for mental health or substance abuse ? The SAMHSA Hotline is a reliable connection. {Available 24/7, this helpline offers free and confidential support in Spanish, connecting you with local services that suit your needs . Whether you have concerns about a loved one , the SAMHSA Helpline can provide direction during difficult times.
Access the helpline at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline. Remember, , you are not isolated. Help is available, and recovery is possible.
Crisis Text Line
If you're feeling overwhelmed down, know that you're not alone. Crisis Text Line offers round-the-clock support via text message, anytime, anywhere. Just send a message to HOME and connect with a trained crisis counselor who can provide support.
It's a safe space to talk your feelings without fear. Remember, reaching out is a sign of strength.